You Can Always Find Your Way Back to Joy!

How do you feed your soul and Make your heart happy? 

So much talk about self-care, 

yet I am finding that my clients still need reminding 

Find what makes your heart sing, body emanate positive energy and allow yourself to feel the joy in your body. 

Try not to just focus on your body when you feel pain. 

FEEL the pleasure. 

Feel the JOY. 

Feel more than sexuality. Feel that vital sensation too! This is often the place where people start when they have been closed off. Sensuality is so much more than sexual and when we just focus on sex... guilt comes into play. Let's be healthy in our minds, body and spirit. 

Focus on your whole self. 

360 degree development toward Joy & balance.

Just feel and focus on You. 

You are worth it today and always.

You see me posting constantly on social media the things that bring me true Joy. My list is varied and yours can be too!

Every time I sit in moments of joy and pleasure, I acknowledge how it feels and express gratitude. 

Every time... 

What brings me joy? 
Sailing, being on the water, art that moves me, the sun on my skin, bubble baths, laughing, spa services, watching dogs at the beach, smiling babies, travel, people, cities, pushing boundaries, exercise, deep connections, seeing the city in the distance as I cross the Bay Bridge, random acts of kindness, wine tasting, feeding my senses feeds my soul....


What brings you joy?
Do you allow yourself to Feel it even if you think it's frivolous? Do you celebrate or discount your pleasure?
Are you able to sit in Joy?
Do you feel worthy?

Let's start you moving toward Joy!

First: Give yourself permission to feed your soul. It is NOT selfish.

Second: I invite you to journal. 

Third: Pay attention to your body daily. Make a mental note of what makes your heart sing... & seek that out more often. 

I work on this with my clients on a daily basis. 

I am their Cheerleader. 

I invite you to indulge and step into Joy. 

Here is just one idea: Try a museum membership. It allows you to stop in for a short period and enjoy incredible works of art without going for one visit and feeling like you have to spend hours drudging around a museum to get your money's worth. :-) Baby steps... As an avid gallery goer and member for almost 20 years - I visit in short stints: 20-60 minutes at a time unless I am seeing a traveling exhibit. Give it a try... You may LOVE it!

MARCH 7–MAY 31, 2015 • HERBST EXHIBITION GALLERIES

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I cordially invite you to Sign up for my blog 

& join me for the next few blog series that are starting in May. 

Kimberly Reyes

Transformational Leader, Clarity & Growth Mentor, Author & Speaker

Founder/Principal 

Kimberly Reyes Lifestyle by Design

Helping you design a life connected to your True North  

krlifestylebydesign.com

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This little red wagon changed my life!

This little red wagon changed my life! 

It started me down the path of self-employment and LAUNCHED 

my National Speaking Career!

Step into Your Dreams -

Small shifts bring BIG changes

If you are going through any kind of personal or professional transition.... Large or small... If you are stuck, have slowed down or repeating cycles that keep you from moving forward- This talk is designed to help you to make small changes to break out of your comfort zone, give you tools and techniques to make small changes in thoughts, paradigms, actions and words to see BIG Rewards both personally and professionally.

· Gain a positive perspective about where you are & where you are headed

· Learn to shift perceptions regarding setting & reaching goals

· What are Your Personal and Professional Dreams?

· Clearly identify a path that makes dreams and goals attainable.

· Explore the powerful meaning of words & how to use them

· Consider ways to Stop self-sabotage & learn to leave the comfort zone.

· Discover how to move through fear to where all the yummy stuff lives!

Maybe all You need to find is 

YOUR 

little red wagon!

I will share my 

Personal Journey... 

It's not what you think

It's not the points of pain

It IS the ability to always rise above

Join Us for a VALUE packed event!

It's all about 

Growth & Transformation

~Be inspired~

March 5th

Facebook Event

GET YOUR TICKET BY CLICKING THIS LINK:
http://www.SuccessfulWomenOfModesto.com/Mixers 

I would love to see you March 5th! I won't be talking about introverts/extroverts... but you know I LOVE to connect people. If there is someone in the room that you would like to meet... OR If you would feel more comfortable connecting with someone before hand... drop me a message and we will discretely set you up for SUCCESS! This is going to be a great event and I don't want you to miss it!

ALWAYS WITH THE DEEPEST GRATITUDE....

KIMBERLY REYES

TRANSFORMATIONAL LEADER, PATHFINDER, CLARITY & GROWTH MENTOR, MASTER NETWORKER, TV HOST/PRODUCER, AUTHOR & SPEAKER

FOUNDER/PRINCIPAL 

KIMBERLY REYES LIFESTYLE BY DESIGN

Who Are You Alienating? Reality Check!

This Quote evokes strong reactions from people... The reactions are polarized!

How does it make you feel in your body? Does it excite you and light you up? Does it make you cringe and want to run from the person that identifies with the quote?

It's polarizing AND the perfect example of how 

Introverts & Extroverts may see things differently.

Extroverts are you conscious about how you interact in the world AND How your communication style is helping OR damaging your relationships? Why does it matter & how being aware can change your life & improve your relationships.

Fact: As humans we are drawn to other people that are just like us. It makes us comfortable. 

If you related to this quote and it made you giddy... you are probably drawing in people just like you.

Why is this important to consider in your life & business? It doesn't matter what study that you look at - approximately 50% of the population is introverted and 50% are extroverted - Most will agree that the percentage of introverts is much higher....

So if you are only drawing in and connecting with people just like you - you are missing out on 50% of the population. Once you learn simple tools, tips & techniques ... You will start to see people that have been in your space that you have never even noticed. This is HUGE and can be life changing! Who doesn't want more quality personal & professional relationships in their life?

If you are having difficulty with relationships in your life- Once you learn simple tools, tips & techniques ... You will see people differently and will feel more at ease. This allows you to connect in a whole different way. This can change your life. Who doesn't want to improve the quality of the relationships that are already in their life?

#Introverts - Understanding the extrovert in your life makes misunderstandings and hurt feelings a thing of the past. It will at least lesson the gap and allow you to feel safer in the relationship.

Sure we are generalizing and using extremes to make a point here. BUT, understanding and appreciating your style and the style of those around you is the key! Then you can learn valuable tools and techniques to make the most of those valuable Personal & Professional relationships!

Take advantage of this 3 Part LIVE Teleseminar with Special Pricing until January 31st! When you learn the tools and techniques provided it will change your life personally and professionally. These principles are not just for business -they can be used by BOTH Introverts & Extroverts with spouses, children, friends, partners and more... Join Me.

Creating Better Business Relationships

for

Introverts & Extroverts

LIVE Teleseminar Series: 3 One hour Intensive Calls 

Bonus Q & A with Kimberly after each call

This was my #1 requested topic for all of 2013-2014! 

You DO NOT Need to attend in person to participate in this

teleseminar and receive tremendous VALUE!

It's My Birthday AND My Gift to You! 

Only $47.00 a savings of $300 because I am seeing it change lives

Find out WHO will benefit from this Series... Click Here

Kimberly Reyes

Transformation Leader, Clarity & Growth Mentor, Speaker, Author, & TV Host/Producer

Kimberly R Lifestyle by Design 

Follow Me on Twitter @Clarity_Mentor

My goal is to help my clients gain freedom. This is just one small aspect of what I offer to clients. There is a broad spectrum of factors that can keep you bound and barriers that restrict growth. My 360 Degree VIP Days walk clients through a complete analysis. 

I invite you to connect with me for a complimentary 30 minute strategy session.  Contact Me

A bit of what I share with clients ~ FEAR & VALUE

Self-Worth, Self-Esteem, 

Self-Confidence, 

Self-Love.... and Value are such big topics when we are looking inside and shifting. The shift can be anything: Personal or Professional. 

It always goes back to that core value system and what barriers we are holding onto that keep us from growth.

Clarity? 

Yes. We all need Clarity to move forward in a less chaotic way. Can we get to the same point without getting the clarity that we need? 

Yes... Maybe... It will just take exponentially longer to arrive at the same point. Wasted valuable time and energy... Sometimes years.  Many will give up because it's hard to achieve without a clear vision of where you are headed and how you may achieve your goal.

Negative Internal Dialogue? 

Some of the time we hear the self-talk. Most of it is so deep rooted and from a source that hasn't been identified, that we are affected by it without even knowing that it is going on. It takes actually looking for, identifying and addressing the chatter to find and eliminate it.

• Am I good enough?
• Am I worthy of success?
• Can I be loved?
• Am I lovable?
• Am I strong enough?
• Am I as good as "them"?
• Can I do it?
• Who will listen?
• People will see me...
• Vulnerable is not pretty.
• Am I attractive enough?
• Do I have the expertise, education, and knowledge?
• Will people think that I am a fraud?
• Will people still like me?
• If I succeed people will leave me....
• If I fail... People will not respect me.....
• If I fail... all of my fears will be validated...
• If I fail... I will validate what I think other people already think of me.

The list goes on and on. 

The negative self-talk is the saboteur that keeps us bound and unable to rise. That internal dialogue keeps us from having clear thoughts and aids fear in keeping us down. That dialogue is the invisible buffer that people either move through or are driven down back into the churning environment where we are constantly trying to survive or trying to figure life out. The positive news is that it can be changed. Small shifts bring BIG results.

Clarity & Growth 

come when we rise above the 

Chatter and Move through Fear

There is that invisible line - that bar that we need to rise above to grow. That line is FEAR. 

Even the seemingly most confident person has moved through fear if they are successful. I tell my clients when they feel their bodies react & there is evidence of fear... Hold strong and be Excited because Big Shifts & Growth are about to Happen!

Personal & Professional Success is on the other side of fear!

Fear? 

Yes... in the end... It all boils down to fear. Lack of clarity keeps us in chaotic thought. Both the fear of Failure and Success can be paralyzing if we aren't clear of what each looks like. Clarity creates a knowing of the destination, the path that may be taken to get there, anticipating barriers and road blocks so that you aren't blind sided and a plan A, B and C. Options AND the flexibility to reach a destination without the negative constraints of doubt, unknowing and the self-sabotage of negative self-dialogues.

Clarity guided with a Mentor fosters the 

co-creation of bigger dreams and bigger plans. 

A Mentor can take away limited thoughts and help expand your ideas. Your Vision becomes more apparent! 

What is the easiest way to reach your goal? Dream Bigger! It doesn't seem so daunting to reach the third rung on the ladder when you are now aiming for the top! When you reach the top ~ start over & dream even bigger.

SIGN UP Today for BIG NEWS being Released Next Week!

Clients ask me why we can't just jump into the mechanics of things without starting with self-development work... When we do... it always goes back to the foundation of what and why you haven't moved forward so far?

The beautiful thing is that when we identify what the block is... it only takes small shifts to get the BIG results that you have been wanting and looking for! Big ah ha moments... Paradigm shifts.... that moves you through fear.

A Mentor can walk beside you on your journey and be your biggest support and cheerleader... because they see you clearly - sometimes even more clearly than you are able to see yourself. It all takes time... Be kind to yourself and allow others around you to walk this path with you. People that have your best interest at heart and are excited about your success!

SIGN UP Today for BIG NEWS being Released Next Week!

Kimberly Reyes

Clarity & Growth Mentor, Master Networker,TV Host/Producer ,Author & Speaker

Founder/Principal 

Kimberly Reyes Lifestyle by Design

Helping you design a life connected to your true North

Join me on this journey of discovery - mentally, physically and spiritually.

PathfinderSeriesTV.com

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Kimberly Reyes

Pathfinder Series Host & Producer

Kimberly Reyes Lifestyle by Design

Getting Back to Me... Putting Together My Dream Team

  

My Journey all begins with Me 

Being kind to Me. 

Paying attention to what I need, want and desire... Then working to lovingly make those things a reality....

Kindness begins with Me.... to Me.

It has always been easier to be kind to others. I am innately a nurturer and get joy from being kind & caring to others.

It is a learned skill to be kind & loving to myself.

I will blog separately about my journey including video blogs... Please make sure to note that you are interested in that topic when you sign up for the Blog to the right.

I spoke at a conference recently and it was a very interactive talk. I asked the women what their lives desire was... What did they dream about... Who did they want to be.... What did they want their ideal life to look like?

To my sadness... The room was silent and there were blank looks. On further examination--- those women were treading through life surviving. They were not thriving. They did not even allow themselves to dream...

 When you allow yourself to dream and set an intention... The energy around you takes you down the path to the destination of your dream. The destination is a shift in a paradigm that allows you to live in a different space energetically. It's not a physical place... It's the place where you are tying to shift to energetically. a mindset.

I have worked with hundreds of people in annual Master Manifesting, Goal Setting and Paradigm Shifting workshops... I teach what I have done with my own life for the last 25 years. There is no reason that I should be the person that I am today based on where I came from. I am the person that I want to be... and with every shift that I decide to make... I am settling even deeper into who I am. The whole Me.

I BELIEVE that everyone has the power to shift their energy, change their thoughts and create the life that they desire.

Dream... Then Dream Bigger... Intentionally set your intentions.... 

This allows you to Manifest your dreams, goals and desires.... leading you to the destination set by your intention.

I do so much work behind the scenes for and on myself. Some I share. Some I don't. I always have a destination in mind... So that I can recognize the opportunities when they present themselves.

I want to share the next stage of my journey openly because I BELIEVE that it can be of service. There is a lot of shame and shaming surrounding everything that I will address. It should all be mainstream and the norm in my opinion and I do know that when people talk about things openly... the shock and stigma fall away in time.

I am putting together a pretty amazing dream team! I am practicing what I preach... I truly BELIEVE in hiring the right fit professionals for the job to make the task/goal easier to achieve....

Work smarter - Not harder. 

It was my goal to keep getting better after 40- Better for ME. I was really good about getting my nails done every 2 weeks... massages at least once a month... Working out... and then I slid backward a bit with all of the "life events" of the last 18 months.... But, I am getting back on track and I am once again sharing my story.




*Nutritionist
*Trainer
*Image Consultant
*Plastic Surgeon .... YES... Plastic Surgeon
* and more.....





I Know for a fact that I can DO IT ALL myself... The beauty is that I KNOW that I DON'T have to anymore. I am excited to introduce you to the team... I am wrapping up solidifying everyone... interviewing a few more... and then I will share with you!

let's take away the scary, the unknown, learn about new things, options that we didn't know that we could consider... And learn to love ourselves--- getting better with age.

adopt one or adopt them all...

Join me on this journey of discovery - mentally, physically and spiritually.

PathfinderSeriesTV.com

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Kimberly Reyes

Pathfinder Series Host & Producer

Kimberly Reyes Lifestyle by Design

Shooting New Intro - Wanna be in it?

WOW! So much is happening behind the scenes.... The studio loves the show and it has expanded already!

We will be going on location at Jack London Square and in Alameda to get footage for the new intro! An hour show needs a spiffy new intro!

Message Kimberly if you would like to be included in some of the shots! Limited space... 

Shoot her a message. You could be on camera too!

November 13th 10:00am to ?

PathfinderSeriesTV.com

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Kimberly Reyes

Pathfinder Series Host & Producer

Pathfinder Series Premiere Guests

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